I’ve been health-conscious for as long as I can remember
teaching aerobics in my 20s, eating organic, staying active, and always searching for the next piece of “amazing” health wisdom. By my 30s, I had already gone low-tox, giving up perfumes and products I loved once I discovered what was really in them.
At 45, I naturally conceived my daughter
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something the doctors called a miracle. I thought that was proof I was “doing everything right.” But a few years later, things began to shift. My body ached, my belly bloated, my energy dipped, and hot flashes swept through my days and nights. Despite trying everything — diets, supplements, creams, herbs, even grueling workouts — I didn’t feel like myself anymore.
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Until one day, I stopped searching outside myself and started listening within.
I followed the gentle nudges of my body and found my way to raw and whole foods in a deeper way.
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On a 40-day juice fast, I felt alive again for the first time in years — aches melted away, my mind cleared, my intuition strengthened, and I remembered: the body already knows how to heal, when we give it the right conditions!
That knowing has shaped my life.
I’ve learned that raw food isn’t about rules or perfection
It's about energy, clarity, regeneration, and joy. It's a partnership with your body, built on trust and support.
Energy
ClarityÂ
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Joy
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The Simply More Raw recipe book I curated is your invitation to experience that shift
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It is your gentle awakening —
a way to experience what happens when food becomes energy and energy becomes clarity.
Each vibrant recipe is designed to nourish your cells, uplift your frequency, and guide you toward a lifestyle that feels joyful, radiant, and free.
